CORENGTH Weight Training Bar 28 Mm 2 M

Ramp up your weight training workouts with this robust 2 m bar. Lift a maximum of 160 kg with 28 mm weight discs.This bar offers excellent grip. Focus on your workout and hit all your target muscle groups with the right exercises!

Bar dimensions: 2 metres

Length:
– 2 metres
Weight:
– 9.75 kg
Max weight load:
– 160 kg

Diameter: fits 28 mm weight discs.
Grip width: 134 cm

To keep the weight discs secure, we recommend using this product with our smart disc collars (ref.: 8574652)

Which weights can you use with this bar?

This bar is compatible with all 28 mm weight discs (ref.: 1042303).
You will need to use disc collars (ref.: 8574652).

Which accessories can you use with this bar?

This bar can be used with the fold-down weight training rack (ref.: 8616805). You can use the bar holder to store your bar. You can do even more exercises with a weight training cage (ref.: 8766092) and a bench (ref.: 8766093).
Lifting straps (ref.: 8642608) or gloves (ref.: 8595171) can make your weight training sessions more comfortable.

Tips from our training on using the bar

With this bar, you can do polyarticular exercises with weights to gain muscle.
– Squats 4×6-10 reps
– Bench press 4×6-10 reps
– Incline bench press 4×6-10 reps
– Shoulder press 4×6-10 reps
– Barbell rows 4×6-10 reps

Stop two reps short and take two minutes to recover. You can add reps and weight as you get stronger.