CORENGTH Weight Training Cage – Rack Body 900

Push your limits and make progress with this weight-training cage. Durable, it withstands up to a 200kg load, and 150kg for pull-ups.With dumbbells or barbells, this rack ensures you can work out safely and effectively. You can add a bench for even more exercise options.

Dimensions and maximum weight of the weight-training rack 900

Dimensions of the Cage 900:
– Width / Depth: 175cm
– Length: 118cm
– Height: 219cm
– Weight: 81kg

The product supports have a 6cm cross-section.
size – Length: 120cm
– Width: 78cm
– Height: 26cm
– Weight: 85kg

Max supported weight on pull-up bar:
– 150kg (130kg bodyweight + 20kg added weight)

Maximum weight on bar rest:
– 200kg total (100kg per bar rest)

Why buy this weight-training cage?

The Weight Training Cage 900 allows you to work safely with both free weights and body weight.
– It has height-adjustable safety elements: the 2 cross bars between the bar rests ensure that the bar won’t fall on the ground or on you.
– You can work all your muscle groups with a bench, bar, and weights.
– And keep moving forward by adding accessories: a dip kit, pulley, etc.

A clever weight-training cage!

This cage allows you to do exercises with body weight or accessories.
– To make your weight-training area easy to tidy up, we’ve added weight racks and bar supports on this cage.
– An adaptive sleeve allows you to fit the weight and bar storage to the diameter of your equipment: 28mm or 50mm.
– The pull-up bar can be installed in two different ways to offer a wider or narrower grip.

How do you install the Rack 900, and how much time does it take?

Assembly time: – 1 hour 15 minutes for 2 adults
Minimum floor surface:
– 6 m²
Minimum ceiling height for full pull-ups:
– 250cm
The cage is assembled from bottom to top. Take care to correctly install the T-shaped reinforcements and check that the supports are placed correctly.
The pull-up bar can be installed in two ways: wide or standard grip.

What accessories can be added to this weight-training cage Rack 900?

To work with your Rack 900 weight-training cage, you need:
– 1 x 2m, 28mm bar (ref: 8289900)
or
– 1 x 2m, 50mm bar (ref: 8491834)
– Weights (28mm ref: 1042303, 50mm ref: 8484128 for 20kg)

To accessorise it, you can add:
– A pulley (ref: 8651535)
– A dip kit (ref: 8612857)
– A landmine (ref: 8766095, 50mm or 28mm with included adapter)
– The Bench 900 (ref: 8766093)
– Floor slabs

Use your weight-training cage safely

Max weight, pull-up bar: 150kg
Bar supports: 200kg (100kg per support)
Plate supports: 50kg

If there seems to be play in your cage, retighten the nuts before starting your workout.

You can repair your cage!

This cage comes with a 5-year warranty for the frame and 2 years for spare parts.
All parts are available from our service site to repair it if needed, including:
– Plate rest (ref: 8600444)
– Bar rest (ref: 8600441)
– Pull-up bar (ref: 8826481)

Our coach created an upper-body workout with this weight-training cage

If you’ve bought a cage, you must already have weight-training experience.
Upper-body workout focusing on building muscle mass:
– Bench press 4×6 reps
– Dips 3×8 reps
– Shoulder press with dumbbells 3×10 reps
– Pull-ups 3×8 reps
– Barbell rows 3×10 reps

Always keep a 2-rep margin and take around 2 minutes to recover between each set.

Our coach created a lower-body workout with this weight-training cage

Lower-body workout focusing on building muscle mass:
– High barbell squats 3×6 reps
– Clavicle squats with barbell 3×8 reps
– Lunges with dumbbells 3×10 reps/side
– Romanian deadlifts with dumbbells 3×12 reps

Keep a 2-3 rep margin and recover for 2 minutes between sets.