CORENGTH Weight Training Dumbbells And Bars Kit 93 Kg

This kit contains 2 dumbbells and a barbell as well as 80 kg of weights for a total of 93 kg. Perfect for varying exercises and making progress!Push yourself to the limit with this kit designed for intensive use and a wide variety of exercises. The solid design of the dumbbells, bar and weights makes this a product built to last.

What’s in the 93kg kit?

– 2 solid barbells weighing 2 kg, 35 cm long and 28 mm in diameter.
– 1 bar 175 cm 8.7 kg (160 kg max load)
– 4 cast-iron discs 10 kg
– 4 cast-iron discs 5 kg
– 8 cast-iron discs 2 kg
– 4 cast-iron discs 1 kg
Kit contains 3 pairs of spring-loaded disc stops

It comes in the form of 5 packages (2 B boxes, 2 C boxes) + the 1.75 m bar.
The width between the two loading areas for the 1.75 m bar is 1.25 m.

How do you use the 93 kg kit safely?

Always use the spring-loaded stop discs included in the kit to secure the weights.
Maximum load:
– 160kg for the 175cm barbell
– 60kg per dumbbell horizontal grip
– 15kg per dumbbell in vertical grip: the maximum capacity tolerated by the disc stops.

Always use a spotter if you can during your sessions with the 175cm bar or practice in a cage equipped with safety devices.

Which accessories can be used with the 93kg kit?

To vary the exercises you can complete this kit with a weight bench fitted with stanchions (ref: 8595564), the 900 weight cage (ref: 8595564), the 500 fold rack (ref: 8616805).
With the right equipment, you can work every muscle group!

Proper care and storage of the 93kg kit

Maintain your 93 kg kit for as long as possible by following a few simple steps. Wipe the bars and weights with a damp cloth. Then store the various parts of the kit in a dry place. Moisture is your kit’s enemy, so never store it in a cellar or outdoors.

Our coach has some ideas for working with your 93 kg kit

Without accessories
– Inclined chest Rowing 4×8-10 reps
– Military bench press 4×8-10 repetitions
– Buttocks/thighs: bar lunges: 4×12-15 repetitions/side

With bench
– Barbell bench press 4×6-8 reps
– Dumbbell curl 3×10-12 reps
– Triceps kick back 3×10-12 reps

Always keep a 2-rep margin.