Fitness Reversible Balance Station + Resistance Band

The Balance Station will help you to improve your proprioception and balance or to recover from injury.The Balance Station can be used to work your deep core muscles. You’ll improve your balance and tone up your body thanks to the two resistance bands.

Why train your proprioception and balance?

Proprioception is your sense of your body’s movement and positioning. It uses numerous receptors that tell your brain what position your various body parts are in. It therefore affects balance and reflexes. By doing regular exercise to improve your proprioception, you’ll also improve your mobility.

Why use the resistance bands?

Strong, toned arms will enable you to do everyday tasks more easily.